These classes are given on Tuesday and Thursday at 6:30 PM.

We have classes on Saturday from 12:00PM until 1:00 PM.

These classes are for adults, and are co-ed.

Teenagers are allowed under certain circumstances.

Gym shoes are allowed on our mat area and are encouraged.

We would prefer participants not to use street shoes.

A towel is required for our floor exercises and perspiration.

Small children are allowed in our waiting area.

Call for available space and coupon prices.