Classes are: Tuesday & Thursday at 6:45PM

Saturday 8:30AM (Classes are one hour).

These classes are for adults, and are co-ed.
Children are welcome to sit in our waiting area during the class

Teenagers are allowed under certain circumstances.

Gym shoes are allowed on our mat area and are encouraged.

We would prefer participants not to use street shoes.

A towel is required for our floor exercises and perspiration.

Small children are allowed in our waiting area.

Call for available space and coupon prices.